#Startbeingyourbest...90

Our Top Bedroom (at the top of the house!) overlooking the garden and the fields is a beautiful and peaceful place for you to relax and reset your mind and body.

 

Our fitness retreat is all about balance:

A balance of different types of exercise including strength, cardio and flexibility in the forms of circuits, walking, running, yoga & Pilates

A balance of foods including low glycaemic carbs, proteins and good fats such as wholegrain foods, beans, fish, avocado & olive oil

A balance in your life including work, play and sleep

 

Come to Stede Court Private Fitness Retreat and let us rebalance your life so you can get on with being the best you. 

 

 

 

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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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