#Startbeingyourbest...61

Bespoke wellbeing & fitness weekend with these 2 fabulous and fun guests, the brilliant editor of Woman & Home magazine Kath Brown and her gorgeous daughter, (me Kathryn Freeland on teh left)

 

They came  for a fitness kick start and to rebalance and destress but also  loved the quality mother and daughter time that the retreat gave.

 

During the weekend we did: outdoor circuits in the exercise trail, sauna & dunk in the swimming pond, meditation, healthy yummy home cooked meals, walk & posture clinic in the field tracks, core & stretch mat session in front of the warming log burner and long relaxing baths...

 

 

 

 

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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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