Meditation & Mindfulness

March 28, 2018

We are excited and calmed to now include meditation and mindfulness at Stede Court Private Fitness Retreat
These practices complement a balanced fitness routine and invaluably contribute to your wellbeing retreat and can be practiced by everyone. 
Don't be disheartened by your busy mind that won't stop thinking and analysing - most people find meditation difficult to begin with but with everything the more practice the better you become

 

 

 

Share on Facebook
Share on Twitter
Please reload

Recent Posts

November 14, 2019

November 7, 2019

October 31, 2019

October 23, 2019

October 17, 2019

October 10, 2019

September 26, 2019

September 19, 2019

September 12, 2019

Please reload

Archive
Please reload

CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

SUBSCRIBE FOR EMAILS
  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Trip Advisor Social Icon

                    © 2017 by SCF&PR