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  • Stede Court Retreat

Three legged dog

For an intense calf stretch (once warmed up) try this three legged dog yoga pose


Keep your hips square and the weight even through both arms and your hands


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KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

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STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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