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  • Stede Court Retreat

*NEW* Mid-Week Recharge Retreat

After a very challenging 2020 & the prospect of further lockdowns, we all need some time away to recharge and boost our bodies and minds.

Stede Court offers a haven of calmness & tranquillity in the beautiful Kent countryside - a true retreat from the world

Your body & mind will feel refreshed and ready to go again with this 1 night mid-week boost

Itinerary

3.00 Guests Arrive

4.00 Yoga in front of the log burner or outdoors

5.00 Introduction to Mindfulness

5.30 Mindfulness Meditation

7.00 Delicious dinner with a glass of wine

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8.30 Circuits in our bespoke exercise trail

9.30 Stede Court Breakfast

10.30 Sauna & wild swim

12.00 Guests Leave

All sessions are bespoke to your fitness level and preceded by a health & lifestyle questionnaire

1 night Recharge Retreat available Tuesday to Thursday throughout Autumn & Winter

Private 'Bubbles' only due to Covid 19

1 night package 1-2 guests £595

1 night package 3 guests £795

1 night package 4 guests £895


Simply contact Kathryn to book



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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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