Search
  • Stede Court Retreat

Mindfulness Morning Saturday 15th August

Mindfulness & gentle exercise for a relaxed mind & body @£50 per person


10.00 Arrive

10.15 Introduction to Mindfulness

10.30 Mindfulness & Posture walk

11.15 Tea & Mindfulness discussion

11.45 Yoga & Mindfulness Meditation

12.30 Guests leave


Please contact Kathryn kf@absolutefitness.co.uk to book your place or for more info








0 views
CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

SUBSCRIBE FOR EMAILS
  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Trip Advisor Social Icon

                    © 2017 by SCF&PR