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  • Stede Court Retreat

Feel Calm & Content

"If you are depressed you are living in the past

If you are anxious you are living in the future

If you are at peace you are living in the present"

Lao Tzu

Take time to pause, be mindful of your surroundings.

Enjoy a sunset or the feeling of the sun on your face or close your eyes and enjoy your food.



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