• Stede Court Retreat

Are you suffering from Post Lockdown Lethargy?

I was so nervous for about 4 weeks prior to driving my husbands car (an old Alfa) round Goodwood Motor Circuit and afterwards shook for about 15 minutes. I almost cancelled several times and nearly took fitness retreat bookings for that weekend to get myself out of it with a semi legitimate reason! was really good for me to go somewhere different, do something different and be around different people (all outdoors). I now feel back to my usual self and less lethargic and wary/weird about going out and about and have started booking things in again including a local wine tour and lunch!

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