- Kathryn Freeland
Retreat Yourself 2020
These make a great gift - there is something for everyone!
Updated Day Retreats & Dates:
Mindfulness - In all types of exercise, food & meditation 26th January
Fab at Fifty - Fitness, Food & Fashion 14th March
Live & Work Smart – Strategies for the self-employed 28th March
Wine & Wellbeing – Living a balanced life and English Wines! 9th May
Have a great menopause - Wellbeing & Medicine TBC
How to Look your Best - Fitness, Food & Skincare TBC
Gut Health – Lifestyle & food with Vegan cooking demo TBC
Kent Life – Cider & making the most of the countryside TBC
To book simply contact Kathryn or buy a gift voucher with Paypal on our website
Day Retreat is £125 per person
MAke a fab weekend and stay the night at £150 oer double room
