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  • Kathryn Freeland

Retreat Yourself 2020


These make a great gift - there is something for everyone!

Updated Day Retreats & Dates:

Mindfulness - In all types of exercise, food & meditation 26th January

Fab at Fifty - Fitness, Food & Fashion 14th March

Live & Work Smart – Strategies for the self-employed 28th March

Wine & Wellbeing – Living a balanced life and English Wines! 9th May

Have a great menopause - Wellbeing & Medicine TBC

How to Look your Best - Fitness, Food & Skincare TBC

Gut Health – Lifestyle & food with Vegan cooking demo TBC

Kent Life – Cider & making the most of the countryside TBC

To book simply contact Kathryn or buy a gift voucher with Paypal on our website

Day Retreat is £125 per person

MAke a fab weekend and stay the night at £150 oer double room


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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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