• Stede Court Private Fitness Retreat


Bespoke wellbeing & fitness weekend with these 2 fabulous and fun guests, the brilliant editor of Woman & Home magazine Kath Brown and her gorgeous daughter, (me Kathryn Freeland on teh left)

They came for a fitness kick start and to rebalance and destress but also loved the quality mother and daughter time that the retreat gave.

During the weekend we did: outdoor circuits in the exercise trail, sauna & dunk in the swimming pond, meditation, healthy yummy home cooked meals, walk & posture clinic in the field tracks, core & stretch mat session in front of the warming log burner and long relaxing baths...

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