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  • Stede Court Private Fitness Retreat

#Startbeingyourbest...53


"Ooh a swing" lots of kids excitedly squeak until their parent points out - "probably not if Kathryn has anything to do with it"

I invented this is a piece of exercise equipment and have made 6 of these in my retreat exercise trail which bring spectacular results

What do I ask my retreat and personal training clients to do on them...?!


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