- Stede Court Private Fitness Retreat
#Startbeingyourbest...53
"Ooh a swing" lots of kids excitedly squeak until their parent points out - "probably not if Kathryn has anything to do with it"
I invented this is a piece of exercise equipment and have made 6 of these in my retreat exercise trail which bring spectacular results
What do I ask my retreat and personal training clients to do on them...?!

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