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  • Kathryn Freeland

#Startbeingyourbest...42


Dancing is great for wellbeing and fitness

Borrow our records or our retreat guests are very welcome to bring their own to dance freestyle or relax by the log burner and reminisce

Listening to music is such a positive thing to do on these dark nights, instead of watching TV, and is so evocative especially with the artistic album sleeves


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