• Kathryn Freeland


Well being is there to be had everyday in so many forms...

Playing with your dog; jumping for joy at the football results; the comradery watching sport at the pub or with your neighbours; enjoying the beautiful weather; keeping our eyes open and loving nature

We are passionate about your well being at our fitness retreat offering you a balance of exercise (and within that its own balance of: cardio, strength, flexibility, balance, co-ordination), nutritious yummy food that you'll love eating, relaxation & meditation, giggles and sleep.

Come find your happy balance

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