• Kathryn Freeland


Growing your own ...herbs, fruit or vegetables is not only rewarding and joyous it is also healthier as you know what has gone into your soil and that no pesticides were used. Whether you have a veg patch, garden or a window box there is always something you can grow.

This is an almond tree in the garden of my fitness & wellbeing retreat, so looking forward to having home grown almonds in our breakfast roughies (not smoothies)!

If you would like the recipe please message me

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