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  • Kathryn Freeland

#ItsTheLittleThings...6


We focus on annoyances, try to remember lovely things, whether minor or major, that happen every day. Weekly write down several things that made you happy and put them in a jar (I'm using an ice bucket!) and read them out at the end of the year or whenever you need jollying. At Stede Court we focus on a balanced lifestyle


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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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