Delighted to be featured in Woman & Home on "10 feel-good getaways" Stede Court Private Fitness Retreat - "For a holiday

Relax & Rejuvenate Weekend Retreat 26-28th June Exclusively for 3 couples only

The Evening Standard "13 of the best UK Wellness retreats" Evening Standard

Our beliefs at Stede Court:  Exercise outdoors in all weathers Eat a yummy, clean & balanced diet Embrace mindfulness in all aspects of

The latest nutritional dna or microbiome analysis and the new peloton fitness equipment all sound super sexy but will you use all that knowl

We can personalise (hand scribed) our gift vouchers for any amount. Everybody is interested in at least one of these: Fitness, Nutrition, Mi

Mezze lunch for our fitness & wellbeing retreat guests. A selection of falafel, zaatar toasts, hummus, tomato & sumac and a few othe

Retreat Yourself with our Day Retreats 2020

Dare to dream...Magical fairy rings on my morning run near our fitness retreat  When you dream and vocalise your goals them they are more l

Come to Stede Court Private Fitness Retreat and let us rebalance your life so you can get on with being the best you. Our retreat is all abo

RETREAT YOURSELF 2020 series of wellbeing day retreats with expert & personable guest speakers focusing how a balanced lifestyle can br

My first batch of sauerkraut for our wellbeing retreat guests. Fermented foods such as sauerkraut or kefir are packed with good bacteria tha

Inviting newly refurbed guest bedroom at our fitness & wellbeing retreat. Great for couples, friends, mother & daughters....

Autumn sunset walk through our field Walking is a much underrated form of exercise but it is great for us both physically and mentally!...

Keep motivated during the change in seasons by changing your activity or buy some new workout kit to suit the weather. Go for long walks at

We try to grow most of our vegetables at the retreat, just ready to eat are autumn chard, beetroot, lettuce and winter cabbage. Eating seaso

Stede Court is "...home to sought after celebrity trainer Kathryn Freeland , who will ensure you get an A-list workout during your stay

Try to fit some mindfulness into your day, whether you are on a train, washing up or going for a walk. Keep your mind in the present, listen

Thrilled to be featured again in the very chic & exclusive Conde Nast Traveller magazine about Wellness Escapes. Stede Court Private Fit

Your weekend or weekday retreat can comprise: Circuits (gentle or HIIT) in our woodland exercise trail Mat sessions including yoga & Pi