Dare to dream...Magical fairy rings on my morning run near our fitness retreat  When you dream and vocalise your goals them they are more likely to happen as you have made yourself open to their possibilities and you have admitted to yourself that you really want them...

Come to Stede Court Private Fitness Retreat and let us rebalance your life so you can get on with being the best you. Our retreat is all about balance in exercise, food and life

RETREAT YOURSELF 2020 series of wellbeing day retreats with expert & personable guest speakers focusing how a balanced lifestyle can bring happiness & energy

November 7, 2019

My first batch of sauerkraut for our wellbeing retreat guests. Fermented foods such as sauerkraut or kefir are packed with good bacteria that are essential for gut health. Good gut health may sound boring but it is important for a healthy immune system and may also be...

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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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