Inviting newly refurbed guest bedroom at our fitness & wellbeing retreat. Great for couples, friends, mother & daughters....

October 23, 2019

Autumn sunset walk through our field

Walking is a much underrated form of exercise but it is great for us both physically and mentally!

Short walks throughout the day will boost your metabolism and stretch out your body especially if you are desk bound for most of the da...

October 17, 2019

Keep motivated during the change in seasons by changing your activity or buy some new workout kit to suit the weather. Go for long walks at the weekend to make the most of the daylight and sunshine. During the darker weeks choose exercise that will be challenging but...

We try to grow most of our vegetables at the retreat, just ready to eat are autumn chard, beetroot, lettuce and winter cabbage. Eating seasonally naturally gives you the variety of nutrients your body needs and stops you getting bored of the same foods.

October 3, 2019

Stede Court is "...home to sought after celebrity trainer Kathryn Freeland , who will ensure you get an A-list workout during your stay here" "The surroundings are so pretty that you'll almost forget about the intensity of your fitness plan"

Please reload

Recent Posts

December 4, 2019

November 28, 2019

November 21, 2019

November 14, 2019

November 7, 2019

October 31, 2019

October 23, 2019

October 17, 2019

October 10, 2019

Please reload

Archive
Please reload

CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

SUBSCRIBE FOR EMAILS
  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • Trip Advisor Social Icon

                    © 2017 by SCF&PR