Wonderful fitness weekend at our wellbeing retreat including relaxing in front of our fire pit under the night skies

Healthy post workout and sauna glow (no filters!) with the lovely Hettie who came to review our country fitness retreat in Kent for Muddy Stilettos

Delicious, nutritious and balanced (carbs, protein & fats)

Quinoa Salad served at our Wellbeing Retreat

Quinoa made with some vegetable stock

Chopped cherry tomatoes

Avocado

Black beans

Sweetcorn

Coriander

Finished with lemon and olive oil

You could try with some spicy chicken...

We are all so different, with different lives so try not to compare yourself to the person next to you or on social media. We help clients get back to being their best with balanced exercise, great nutritious food, meditation, rest and some smiles.

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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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