June 28, 2018

You don't need a gym or lots of expensive equipment...

June 21, 2018

Eat the rainbow!....

June 15, 2018

Don't underestimate the benefits of walking, we include it as part of our wellbeing retreat...

June 14, 2018

I contributed to a very interesting article by Thea Jourdan in the Daily Mail about Rhabdomyolysis....

June 8, 2018

Instead of adding sugar....

June 1, 2018

Stretching isn't for wimps!

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Recent Posts

December 4, 2019

November 28, 2019

November 21, 2019

November 14, 2019

November 7, 2019

October 31, 2019

October 23, 2019

October 17, 2019

October 10, 2019

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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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