March 31, 2018

Easter Eggs - at our fitness retreat we eat healthy foods that make us happy and so are good for wellbeing...

March 28, 2018

meditation and mindfulness now at stede court...

March 23, 2018

There is always time for breakfast with my yummy, nutritious, easy and portable 'roughie'...

March 16, 2018

At our day wellbeing retreats and fitness retreats we include balance

March 9, 2018

Instead of buying Tupperware style food containers, re-use yogurt or ice cream pots...

March 2, 2018

Use the time whilst doing daily chores to exercise!

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Recent Posts

December 4, 2019

November 28, 2019

November 21, 2019

November 14, 2019

November 7, 2019

October 31, 2019

October 23, 2019

October 17, 2019

October 10, 2019

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CONTACT

KATHRYN FREELAND

01580 291201

KF@ABSOLUTEFITNESS.CO.UK

ADDRESS

STEDE COURT

HIGH HALDEN ROAD

BIDDENDEN

KENT TN27 8JG

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